Can you use baking soda to brush your teeth?

If you care about your appearance and health, then you probably want to know how to keep your teeth intact and beautiful. Many people have a question: is it possible to brush your teeth with baking soda or will it only harm the enamel? First of all, it is worth considering that soda is an excellent disinfectant, which means it is excellent in the fight against various diseases of the genital cavity. That is why many believe that this product cannot cause harm, but the magazine purity-en.htgetrid.com warns: in reality, everything is much more complicated, and there are pitfalls here.

Advantages

First of all, you need to understand what benefits soda has.

• Product availability. It can be purchased at any grocery store. The price is low, everyone can afford such a purchase.
• Visible result. You will be able to see how the color of your teeth changes after just one application. Even with the most expensive toothpastes, you will not be able to achieve such quick results.
• Safety of use. You don’t have to worry about poisoning or an allergic reaction.

Flaws

It is worth noting that soda also has its disadvantages, which, of course, you need to pay attention to so as not to spoil your teeth.

• The result, unfortunately, is short-lived. Within a few days, the teeth will begin to darken again.
• Baking soda acts as an abrasive, which means it can harm enamel.
• If you have sensitive gums, the powder may cause irritation. Also, it should not be used if there are wounds on the mucous membrane.
• Since the product damages the enamel, the teeth may become sensitive, which means they will subsequently react to too cold and hot foods.

Recommendations

If you still want to brush your teeth with soda, then you need to know how to reduce the negative impact and get the maximum benefit from this procedure.

• Under no circumstances should you use baking soda very often. Of course, this way you will see quick results, but later it will not lead to anything good. Use this product no more than once every 10 days. Sometimes the distance between cleanings can be increased. For example, if according to your plan you were supposed to use baking soda on Thursday, and on Sunday you have a very important meeting planned and you want to use the powder again, then it is better not to do this. Reschedule your cleansing to the day of an important meeting. Baking soda is not suitable for daily use.
• Avoid using a toothbrush. You can only apply baking soda to your teeth using your fingertips. This must be done very carefully; you should not use force, as this will damage the enamel.
• Choose toothpastes that are enriched with various minerals. This will help your teeth be strong and healthy.
• Particular attention should be paid to calcium. It must be obtained in sufficient quantities from food. Cottage cheese, tofu, beans and nuts must be present in your diet.

Cleaning Rules

Dental soda can be used in many different ways. You should know about all the ways it can be used.

• Dry powder. This is a popular and easy way to use baking soda.You need to apply a small amount of powder to your fingertips and gently work your teeth in this way. You can also use cotton pads for cleaning, however, for some people this procedure will not be the most pleasant. Many people note that even after one reading with dry soda, their teeth become significantly whiter.
• You can dissolve soda in water, then soak gauze in the solution and treat your teeth. The result will be exactly the same as from dry powder, but the effect is more gentle. This method is great for sensitive teeth.
• A small amount of powder can be added directly to the paste you use daily. It's best if your toothpaste contains fluoride. For cleaning, use a regular brush.
• Combined composition. If you want to achieve an even more impressive result, then soda must be mixed with hydrogen peroxide. But here it is important to take into account that such a composition is even harsher, which means it can harm your teeth. However, if you do everything correctly, you will not have any problems. You just need to take 3% hydrogen peroxide and mix it with the powder. Then apply a small amount to a cotton swab and work on your teeth. You should not use this mixture too often, preferably no more than once a month. If you have very sensitive teeth, it is better to avoid such an experiment altogether.

Advice

If you want your teeth to always remain white, then tooth powder should be your preference. Of course, it also cannot be used every day, but it will be used exactly as intended, which means its composition is safer for your teeth.

Also, if you want your teeth to become whiter, then you should exclude coffee, black tea and red wine from your diet. All these products stain the enamel very strongly, especially daily coffee consumption. Even if you regularly use baking soda for cleaning, but consume coloring products, you will not be able to achieve a worthwhile result.

Alternatives

If you really want to make your smile snow-white, but you don't want to use baking soda or tooth powder, you need to look at other options.

Activated carbon has been used for teeth whitening for many years. To do this, crush one tablet into powder and then sprinkle it on your toothbrush. Now brush your teeth for 2 minutes and rinse your mouth. The result will be noticeable after just one use.

In summer, you can prepare an infusion of birch leaves. You need to pour a glass of hot water over a handful of fresh leaves and leave for 2 hours. Soak a brush in the solution and brush your teeth. To make the solution more saturated, the leaves can be ground in a blender or cut with a knife.

Some people use wood ash for bleaching. The method of use is exactly the same as in the case of activated carbon.

Do not forget that all methods involve a fairly strong effect on the enamel, which can lead to dire consequences in the future.

conclusions

If you use baking soda not fanatically, then there will be no harm from it. But as you can see, there are many factors to consider here. In any case, it is recommended to first consult with your dentist, who will conduct an examination.It may turn out that your enamel will not survive such exposure, which means that it will quickly deplete and you will develop caries.

Teeth require very careful care if you want to maintain their health and attractive appearance for a long time. Choose only those products that suit you. Whether it is possible to brush your teeth with one or another means is a very difficult question, since it requires an individual approach.